Sunday, November 1, 2015

Black Beans

1 Tbs. Olive oil
2/3 c. Diced onions
 2-3 garlic cloves pressed or minced finely
 2 (15 oz.) cans black beans, drained and rinsed
1 cup chicken broth or 1 c. Water plus
1 tsp. chicken bouillon
 1/4 tsp. cumin
1/4 tsp. coriander
1/4 tsp. oregano
1/2 tsp. salt
1/4 tsp. pepper Juice of one lime
Shredded Monterrey jack or cheddar cheese for garnish, optional 1. In a large skillet heat some olive oil over medium high heat. Sauté the onions for about three minutes until they become translucent. Add garlic and sauté for about 30 seconds more. 2. Add beans, broth, and remaining seasonings and bring to a boil. Reduce heat to low and simmer gently for about 7 minutes. 3. When the beans are done cooking remove from heat and add in juice of one lime 4. To serve sprinkle each serving with shredded cheese as desired.

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